Kefir is the new favorite of those interested in natural health because the benefits of kefir cannot be ignored.
High in nutrients and probiotics, incredibly beneficial for digestion and intestinal health
What is Kefir?
Kefir is a fermented culture product and is derived from milk. Kefir is made from yeast, just like sour bread. This yeast is a combination of fungi, milk protein and bacteria.
Kefir has a sour taste and a thick consistency. It can be obtained from cow's milk as well as from the following milk.
